Your Life In Weeks

Athletically Speaking
1 min readJul 19, 2023

Last week, a good pal of mine shared this chart a la Dr. Peter Attia with me.

CRAZY.

Is it ironic that I mention ‘last week’?

This one showing altered my thinking, and it happened on one day in one week.

How many of those life-altering moments do you have that you are completely awake for each week?

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Athletically Speaking

Stories and practical takeaways from the heart of an athlete, coach, and fitprepreneur who loves to write.